Thursday, October 20, 2011

What's for Dinner--Maple Mustard Glazed Potatoes and String Beans

These are so addictive that when I made them for my extended (non-vegan) family, they asked me to make them again the next day and begged me for the recipe. This recipe is from "Vegan with a Vengeance" by Isa Moscowitz

Maple Mustard Glazed Potatoes and String Beans

2 lbs small Yukon Gold potatoes, halved (about 1-inch pieces) (We also like red potatoes in this)
1/2 lb string beans, halved with ends cut off and discarded
1 yellow onion, thickly sliced
2 cloves garlic, minced (I prefer pressed)
3 Tbsp tamari, soy sauce, or nama shoyu
1/4 cup pure maple syrup
3 Tbsp Dijon mustard
2 Tbsp olive oil

Preheat oven to 400 degrees. Place veggies in 9 x 13. Mix other ingredients till mustard is dissolved. Pour over veggies and mix till well coated. Cover with foil and place in oven. Bake 25 minutes. Remove from oven and toss, using a spoon to drizzle sauce over veggies. Turn oven down to 350 degrees. Cook 25 more minutes uncovered. Remove from oven, toss again, cook for 25 more minutes uncovered. (Total of 75 minutes). My family prefers to double the sauce recipe to have extra.

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