Friday, May 20, 2011

Konnie's Favorite Green Smoothie

(In Case anyone doesn't read the comments section)

Here is my favorite smoothie recipe:

Fill the blender about 3/4 full (loosely) with washed spinach or chard
Add about 2 cups of water or orange juice
Blend until greens are liquified.
Add: 2 cups peaches (canned if fresh or frozen are not available), 2 cups frozen mango, 1-2 bananas, 1 cup fresh or frozen pineapple, a little more water or oj if needed, and a little of your preferred sweetener if needed. Blend away until the lumps are gone.

This makes a creamy, light green smoothie.

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